Goat Meat Recipes You Have To Try (2024)

Published · By Anna Chesley · Leave a Comment

If you've never cooked with goat meat before, it's high time! From curry to kebabs, from Jamaica to Mongolia, this diverse list of must-try goat recipes from around the world is a great place to start!

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A few weeks ago, I started taking advantage of the amazing online pre-order system offered by the farmer's market of our closest small city. It works out really well, because the pickup times happen to coincide with my daughter's violin lesson right nearby. I love it when these little logistical miracles happen.

One thing I love about this particular farmer's market is that it offers some foods I don't tend to see in the other rural Maine markets, and that's no surprise since this quirky little city is home to a gloriously diverse population.

In fact, over the last decade, an influx of refugees and asylum seekers has absolutely revitalized what used to be a depressing (and by every metric, dying) old mill town.

There's a particularly vibrant Somali population. Some of my favorite vendors at the market are families who grew up farming in Africa, and now farm here in Maine. It makes my soul sing a little bit when we visit their colorful booth and my kids and I get welcomed like long-lost relatives.

Among the less-common offerings of this multi-ethnic market, is goat meat.

Y'all, I have never in my life cooked goat meat. In fact, I've only tasted it once--in an an Ethiopian restaurant in New York.

But that one taste was enough to make me realize that goat meat is something that we're really missing out on here in the US.

Now that I have a reliable source of ethically-raised, pastured goat meat, I'm on a mission to do it justice by learning to cook some classic goat meat recipes from around the world.

What follows is my personal top-10 list of recipes that I want to cook my way through this year. Want to join me?

10 must-try goat recipes from around the world

Zigni

This recipe from Nicole at End of the Fork really jumped out to me, because it looks EXACTLY like the goat meat dish I had that one time in New York, and has been hovering in my memory like a delicious dream ever since. Zigni is a delicious spicy & aromatic stew made with berbere seasoning.

Try this recipe!

Sfakiano Goat Yiahni

I have a real weakness for anything with the flavors of Greece, so this recipe really called to me. Plus, how perfectly succulent does that meat look? This simple and flavorful goat dish orginates from the Sfakia region of Crete.

Get the recipe here!

Indian Style Goat Curry

I think I'm going to declare a "goat curry" month, and try a curry recipe from a different region of the world every week. This goat curry is an Indian style dish with pieces goat in a fragrant sauce that includes mint and cardamom!

Get the full curry recipe here!

Jamaican Goat Curry

Next in the curry lineup is one from Jamaica! This one is a hearty, savory goat and potato curry recipe that includes lots of bold, delicious spices including coriander, ginger, and paprika. Enjoy Jamaican-style curried goat with rice and peas for a complete and satisfying meal!

Check out the recipe here!

Kambing Rendang (Indonesian mutton/goat curry)

Ok, if you only click through one recipe in this list, make it be this one. The photos alone are enough to make you want to jump on a plane to Jakarta! This recipe from Oh Sweet Citrus looks AMAZING.

Learn to make Indonesian goat curry here!

Goat Kofta Kabob (Kebab) Recipe

I have never tried a recipe from Hilda, over at Hilda's Kitchen Blog, that I didn't absolutely love. I have a hunch we're all going to feel the same way about thisGoat Kofta Kabob recipe, which uses tender goat meat that’s perfectly seasoned with Middle Eastern spices and is charred over an open flame.

Get the Kabob recipe here!

Khorkhog

If you've ever wanted to try cooking using flaming hot stones, THIS is the recipe to try! We are in homeschool project territory here. Khorkhog is the real Mongolian BBQ. It consists of goat cooked in large metal containers with vegetables and hot stones.

Learn to make Khorkhog here!

Citrus-cured goat salad (tai de)

This is another recipe you're going to want to click through to, JUST for the scenery! The setting of the video for this recipe is stunning. This beautiful and fragrant goat salad recipe comes from Vietnam, and I can't wait to try it.

Learn to make Tai De

Grilled Goat Chops with Galangal & Lemongrass (De Nuong Rieng Xa)

Another Vietnamese dish, these goat chops are marinated with a lemongrass and galangal mixture that imparts a wonderful flavor before the chops are quickly grilled. I think this is going to be the first recipe I make once I get out the grill this spring!

Get the recipe here!

Instant Pot Goat (Mutton)Biryani

We've been reading the delightful little novel, Book Uncle and Me, this week. It's set in India and because of it, I've been wanting to try making Biryani--but honestly couldn't imagine making the time for it. THIS delectable Biryani recipe hoewever, is made weeknight-easy by enlisting the help of an Instant Pot. I can't wait to try it!

Check it out here

Don't these goat meat recipes all look amazing? I think I'm going to start with that Jamaican goat curry from A Spicy Perspective, while I wait for my order of spices to come in at the local food co-op, so I can try some of the others. Living in Maine, things like galangal can be elusive to find on the grocery store shelves!

How about you? What recipe would you be most excited to try? Do you have a favorite goat meat recipe to share? I'd love to hear about it in the comments!

Happy cooking!

Anna Chesley

Website | + posts

Anna Chesley is a freelance writer living a homestead lifestyle, with a special love for family travel, old books, vintage skills, and seaside living. In addition to founding Salt In My Coffee, she runs the website, New England Family Life, as well as The 1800's Housewife, a website devoted to re-creating authentic 1800's recipes.

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Goat Meat Recipes You Have To Try (2024)

FAQs

What is the best way to cook goat meat? ›

The best way to cook goat meat is to cook it slowly, preferably in a slow cooker, at a low temperature, and with plenty of moisture. Moreover, goat meat should never be served rare; it must be thoroughly and well cooked in order for it to be appealing. Flavorful additions tend to make goat meat delicious.

What special menu can be made from goats meat? ›

533,189 suggested recipes
  • Goat TacosMurmures.
  • Goat Meat Mutton Curry with Dill! ...
  • Jamaican Goat CurryFlora.
  • Bariis Iskukaris – Somali Rice with Chicken or MeatAT HOME WORLD TRAVELER.
  • Birria De Chivo Recipe - Goat StewThe Masa Assassin.
  • Lebanese Grilled KibbeMama's Lebanese Kitchen.
  • Cheat's QuicheBlogger by the Sea.

What is the most tasty part of the goat meat? ›

Rack: The most well-known part that continues on from the shoulder. Tender meat, with bones and less fat than the shoulder. The rack with the chops connected is ideal for roasting or pot roast. Loin: This cut is found along the back of the animal, from the 6th to the 12th vertebrae.

What do you soak goat meat in before cooking? ›

Because of its low fat content, goat meat can lose moisture and toughen up if cooked at high temperatures and under dry conditions. Goat meat is usually cooked slowly or moderately and is often cooked in sauces or marinated first. One easy marinade is to soak the meat in beer and a 1/4 cup of lemon juice.

How long does goat need to be cooked? ›

Goat meat has the reputation of being tough so it needs to be cooked for long until tender. If you have a pressure cooker then that is great. If you don't however then cook over medium heat for about 45 minutes to 1 hour or until tender.

What are popular goat dishes? ›

25 Mouthwatering Goat Recipes to Try Now
  • Mexican Birria. ...
  • Goat Curry. ...
  • Goat Chops with Garlic. ...
  • Goat Meat Stew. ...
  • Jamaican Curried Goat. ...
  • Peppered Goat. ...
  • Slow Cooker Goat. ...
  • African Goat Stew.
Sep 8, 2023

What flavors go well with goat meat? ›

Spices commonly used in goat dishes include:
  • Cumin: Adds earthy and warm flavors.
  • Coriander: Offers citrusy and slightly sweet notes.
  • Ginger: Provides a zest and aromatic flavor.
  • Garlic: Enhances the savory taste of goat meat.
  • Cinnamon: Adds a sweet and spicy undertone.
  • Paprika: Gives a smoky and slightly spicy flavor.

What does goat meat do to the body? ›

Goat meat is low in saturated fats and has more of the recommended unsaturated fats. Goat meat also has lower levels of cholesterol compared to other meats. Low cholesterol and low saturated fat in the diet may help to decrease the risk of developing heart disease. Goat is a good source of high quality lean protein.

What is the popular menu or dish from goats meat? ›

Birria: Birria is a goat-based soup that hails from the state of Jalisco in Mexico. To make birria, goat meat is typically marinated in a paste made from dried chile peppers, then braised until tender, and served with tortillas, toppings, and salsas.

What is the number one goat meat? ›

1. Boer Goats: Boer goats have garnered immense popularity in the meat production industry due to their exceptional growth rates and high meat-to-bone ratio.

Which goat meat is tasty male or female? ›

The meat of older goats is darker and less tender, but juicier and more flavorful than kids. The meat from male goats is lighter in color and lower in fat. The meat from female goats is more desirable for steaks and chops because it is more tender.

Should I wash goat meat before cooking? ›

While washing meat and poultry to remove dirt, slime, fat or blood may have been appropriate decades ago when many slaughtered and prepared their own food, the modern food safety system doesn't require it. Meat and poultry are cleaned during processing, so further washing is not necessary.

Do you wash goat meat before cooking? ›

Food safety wise we should not wash raw meat. The cooking process will kill any bad bacteria.

How do you make goat meat not chewy? ›

Use wet cooking methods as opposed to dry. Braising and stewing are good cooking methods for less tender cuts of meat like goat. Flatten the meat with a tenderizing mallet or score it across the fibers with a sharp knife. This will break up the muscle fibers making them softer resulting in a more tender piece of meat.

Does goat get more tender the longer you cook it? ›

Since goat meat is lean, with little fat, it will toughen up if cooked at high temperatures without moisture. Don't treat goat like lamb and serve it rare. It should be cooked thoroughly otherwise it will be tough and unappetising. Goat benefits from long, slow cooking in order to break down the collagen in the meat.

How long does it take for goat meat to be tender? ›

I usually cook it for about 2–3 hours. Goat meat can be very tough. You want to cook it low and slow. We grilled a side of goat over a very low fire on a spit and cooked it for six hours.

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